Kaizen Health’s aftercare approach, covers many areas of wellness, to maximise employee health and productivity. We believe a well-structured, personalised diet is the cornerstone of a healthy lifestyle and therefore create individual meal plans for every client who partakes in our health assessment.

Our easy to follow meal plans are based on the health assessment results, employee preferences and personal goals. We have a strong desire to plan and propose the appropriate nutritional intervention, coupled with education and motivation strategies to maximise adherence. Our meal plans not only to provide a breakdown of macronutrients and calorific intakes, but they also contain alternative foods and costs, giving our clients the correct pathway choices to take for a healthier life.

Nutrition Workshop PDF. Click To Download.